24 Snacks You Should Eat Pre and Post Workout

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Though nutritional requirements vary greatly from person to person, certain snacks can definitey be a hit pretty much across the board. With the right balance of carbohydrates, fats and proteins, you’ll be on your way to a great workout. Check out these 24 options to start (and finish) things right.

This article originally appeared as 24 Awesome Pre/Post Workout Snacks on Celebrity Chef.

About the Author: Elsie Sing


Elsie is originally from Pittsburgh, Pennsylvania; her writing has appeared in a few university publications, under tables and on the sides of trains. She likes taking Polaroid pictures and planning rooftop picnics.